22 Days in December w/trainer Annette

GIVE YOURSELF THE GIFT THAT DOESN’T GET TOSSED OR RE-GIFTED! THIS IS FOR YOU, FROM YOU, TO YOU! 🙂

Keeping fit during the holidays can be one of the greatest experiences to choose, instead of just thinking about it, and we here at Brown Chiropractic Fitness and Wellness hear when you say, “It’s just too hard, I don’t have time, I have ALL these holiday parties to plan for and attend…” and we know exactly what you mean.

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Because of this we’re taking the guesswork and anxiety of holiday weight gain and pivoting the mind-set into one of taking your power of control back, and providing the BEST way to either get in or stay in shape specifically to have the energy for the holidays! No way will they drag you down this year, and you’ll come out ahead in 2011 instead of 15lbs. behind!

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22 days include:

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• Mon thru Fridays only
• Dec 1st thru Dec 23 (No Friday training this holiday week)
• Dec 27th thru Dec 31st (Of course training on New Year’s Eve morning!!)
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~ALL LEVELS ARE CATERED TO WITH COMPASSION

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~WE FIND THE BEST IN YOU & IT COMES OUT NATURALLY!

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~ALLOWS FOR YOUR ENTIRE DAY OF FREEDOM FOR HOLIDAY SHOPPING & PARTY-GOING

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~IT’S NOT JUST EXERCISE, IT’S THE PLACING OF A HIGHER LEVEL OF EXPECTATION- -AND YOU’LL MEET IT!

AND TWO DELICIOUS TIMES TO CHOOSE FROM: 6am ~OR~ 6:45am

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(Oh and a really cool option–keep reading!)

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“I can’t wait to train 22 days in Dec w/trainer Annette because it makes me feel strong. Now, committing to 22 days in Dec w/trainer Annette makes me feel alive because she encourages me to work beyond my expectations!’

~Marlene Alhandy

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Click below for location!

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Brown Chiropractic Fitness and Wellness

721 W. Whittier Blvd. Suite C

La Habra, CA 90631

562 905 3434

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• 22 trainings!

• All different!

• All levels!

• Build a resolution BEFORE January

YOURS FOR THE CHOOSING!

6am ~OR~ 6:45am

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“I can’t wait to train 22 days in Dec w/trainer Annette because I can start the new year without having to make the resolution of “stick with a workout program” because I will already be there and by committing to 22 days in Dec w/trainer Annette it makes me feel great and confident. Because, it is the holidays and w all the family, food, friends to be enjoyed, my body will thank me for the gift of some serious physical activity.
~Amy Finn
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• A true lifestyle change!
• Implemented BEFORE the new year!
• Habits that serve YOU!
• Personalized attention–our groups always have a nice, smaller touch!
• Muscle imbalances identified and encouraged toward healing & strength!
• Relationships built!
• Mindsets nurtured!
• 5 days a week being in the presence of greatness (each other)
• Empowerment, PERIOD
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$197 FOR THE ENTIRE MONTH OF DECEMBER!
THAT’S $8.95 PER EMPOWERING TRAINING!
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(The cool option is at the bottom!)
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Q. How can anybody train 5 days a week?
A. Each day is different, each person is treated w/how their body responds
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Q. Why so early?
A. Glad you asked! This one is triple-edged:
• To utilize the BEST part of the day to engage metabolism
• To begin the day in the 1%.
• Only the 1% choose to be the early bird who gets the worm, and are more successful and vibrant because of it.
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Q. I’m afraid it’s going to be too hard-will it be?
A. A dual-edged answer:
• Absolutely not- -and that depends on the next bullet point
• “Hard” is a frame of mind. We nurture the best of a person, we do not isolate or make fun of anybody. We respect and grow the relationship of the person and the connection and empowerment of the mind-body connection.
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$197 FOR THE ENTIRE MONTH OF DECEMBER!
THAT’S $8.95 PER EMPOWERING TRAINING!
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YES, IT’S THE GIFT THAT DOESN’T GET TOSSED OR RE-GIFTED! THIS IS FOR YOU, FROM YOU, TO YOU!

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THIS IS THE COOL OPTION!!

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Okay so you only want to come for half the month?

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Come for either:

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A. Wednesday, December 1st through Wednesday, December 15th(11 days), $129 (11.70 per training)

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~OR~

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B. Thursday, December 16th through Friday December 31st (12 days), $129 (10.75 per training)

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I know no better way to start the New Year than to be prepared BEFORE the New Year hits!!

Looking forward to seeing you!