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- Articles
- I got my ass beat for jumping in a pool
- Bootcamps vs small group training and elementary school teachers – what p1sses me off
- Oh dear, I struck a nerve the other day and PO’d somebody. Let me share the dirt
- I love me a good starve
- I’m considered a cycle pus$y
- 10 Tips For Becoming a Morning Gym-Goer
- You’re still fat. Me too and I’m a trainer. A reason and a possible solution-if you’re brave enough for change and the most important thing to know
- I H-A-T-E LIARS!
- What the hell is taco arm?
- “…but I just can’t seem to make it happen”
- It’s gonna hurt, get over it
- Why would I make this 72 year old woman do this?
- What I told my cycle class last night
- The best thing I could have ever done
- My fat belly and what I’m doing about it
- Just because you have big boobs doesn’t mean you don’t have to run!
- I’m stuck at this weight and it seems like I’ve been here forever..ugh
- I KNEW I would NEVER be able to do it
- Let’s play a game (part 2)
- The inner thigh rub and the bacon belly echo
- The third roll of back fat
- Prada purse, Coach bags and Balls
- Lose fat first then tone up or vice versa
- No matter what happens, I do not want to be scared anymore
- You CAN jump in after the deadline if you want it bad enough
- What to do AFTER a cleanse
- Don’t let anyone EVER talk you out of your dreams
- Momentum Shifting
- Can’t Lose Scared Weight and Keep it Off
- USANA’s RESET Cleanse
- A personal mess and redemption
- Being the solution not the problem
- Blog- Empowered You
- Smarter not Harder Small Group Training
- XCEL Fitness Gym Cycle Terms and Conditions
BETTER THIGH SCULPTING NOW!
