Flexibility-and-Relaxation-Training
Flexibility-and-relaxation-training often takes too long to really understand or find value in, until one is experiencing chronic pain–which, in reality, doesn’t need to be. The benefits of making the time for flexibility and relaxation are beyond plentiful and rewarding! Many choose to live in unnecessary pain before taking a good look into the consistent callings. When finally in the situation of pain and then actually taking heed, many as a result, grow forward to see that it is also often dismissed as a component of weight loss. Flexibility-and-relaxation-training continues to prove pain-free living, This is another opportunity to gather your information and make flexibility and relaxation a part of your lifestyle. 🙂
Flexibility-and-Relaxation-Training has proven to be a continued success so we are acting on what you asked for …. MORE!!
- WHERE: Body Basics Chiropractic
2303 W. Whittier Blvd. La Habra, CA 90631 (562) 905-3434 - Each THURSDAY of the week, 5:30pm to 7:00pm
BENEFITS:
- Pain-free living/movement
- Increased confidence
- Increased motivation
- Increased zest for life
- Increased energy
Who benefits from this experience?
- RUNNERS
- INDOOR/OUTDOOR CYCLERS
- HOUSEWIVES
- ATHLETES OF ALL AGES AND TYPES!!
Everybody benefits from flexibility and relaxation-why? Because as humans, we develop postural habits that don’t support our bodies well, and it takes the body so much more work to support poor posture and stances. With this unnecessary, extra work it takes to keep one’s body in a slouched, hunched position, muscles begin to obey what the brain is telling them to do, resulting in…you guessed it…pain. And your body will do exactly as it’s told. So the point is, tell it to do something it LIKES to do, and the unlearning/relearning will promote pain-free
movement and quality of living.
There IS an option for you!
Flexibility, Why It REALLY Matters
| And finally, the “I’d much rather be trained in flexibility one-on-one with Annette because I am much more comfortable just by myself and not in a group of people” offering:
This message comes from my heart, come train with me- – no hesitation, no fear. Allow me to help your body into a freedom-loving harmony of movement. You may have limitations due to a car accident some time back, arthritis, fibromyalgia, simple lack of movement, (possibly due to depression, low self-worth, self-loathing, etc.), you’re an athlete or non-athlete and just released from physical therapy after an ACL or rotator cuff (you name it) injury and are now post-rehab. Perhaps you’re not continuing your physician-recommended exercises and now are stiffening back up- – and you know it! You do not have time to spend with your teenage athlete, well on their way to the dream of professional sports, but you want them at 100% output, and you haven’t focused on their gift and ability from the inside out. Or maybe you just want to spend some time learning about the many gorgeous perfections about your body and how well it can work for you. What if you could: ~ Get in & out of your car without wincing in pain? ~ Take a spin around the dance floor? ~ Play with your kids- -your grandkids? ~Excel at your sport elongating your prime years to recover better than history has shown? ~ Play golf? ~ Play tennis? ~ Just ….. PLAY ???? It’s not so far away. You can reap the myriad of benefits of flexibility training, the most important one, one you cannot put a price on, and I am in-love crazy about it: MOVEMENT – -WHERE TRUE FREEDOM BEGINS!!!EIGHT 60-Minute Sessions $560.00 ($70 per session) TWELVE 60-Minute Sessions $720 ($60 per session) SIXTEEN 60-Minute Sessions $800 ($50 per session) (all sessions to be completed in one month) |
Early registration is encouraged! Choose the best option for you and click one of the “buy now” buttons, here’s why:
- We know how to serve you
- You are choosing investment that once done, one is less likely to quit. There, I’ve said it! 🙂
Choose to live in a different frame of mind- – make time for yourself, (a minor 1.5 hours in your day that WILL benefit your lifestyle beyond anything I could try and convince you of by telling you).
YOU ARE IMPORTANT ENOUGH TO DO THIS FOR YOURSELF!!
Come join in what many only talk about doing, and reap the benefits– FOR LIFE!
- GATHER INFORMATION
- TAKE CONTROL
- GET THE RESULTS YOU WANT
- EMPOWER YOURSELF
- TALK IS CHEAP
- EVERYTHING IS A CHOICE
Gathering information means asking questions. Hesitation to forward with your desires is merely a mechanism of “intent without action.” It IS time to act. Call or email me, my information is below.
WHAT ARE YOU WAITING FOR??
Annette Padilla
Certified Personal Trainer/Lifestyle Coach
Cell (562) 650-2395
