3 Steps on How to Make Fitness as Important as Your Next Bottle of Wine

  How to make fitness as important as your next bottle of wine, or planning your next vacation, your kids’ weekend tournaments and weeknight games, your next concert, your daughter’s wedding, girl’s or boy’s night out or an evening at the park with the outdoor movies - and like it.   Physical fitness, from my perspective as a personal trainer and fitness instructor for the last forever, has … [Read more...]