Bootcamps vs small group training and elementary school teachers – what p1sses me off

Bootcamps vs small group training and elementary school teachers - what p1sses me off   Straight to it we go:   BOOTCAMP As many people that the facility can fit or outdoor location can handle Barking orders FUN! Camaraderie Not well-supervised Potential for injury---HUGE SMALL GROUP TRAINING A select amount of people-no more than 10-15 at one … [Read more...]

10 Tips For Becoming a Morning Gym-Goer

10 Tips For Becoming a Morning Gym-Goer:   This article is compliments of Pinterest, that a client forwarded to me. I do not know who wrote it, and I wanted to make sure the credit goes, as far as I can track it, to Pinterest.   10 Tips For Becoming a Morning Gym-Goer:     Schedule it. You probably wouldn’t miss an appointment with your doctor, your … [Read more...]