What is the thing about fear? It can be as crippling as one allows it to seem, right? Allows it to S-E-E-M. One of my biggest fears was running- -operative word- -“was.” Now, after training and running my first half marathon, (in 2010), I am no longer afraid to run. No, it’s not my favorite thing to do and frankly, it’s not necessary for weight loss (no it’s not), and the … [Read more...]
Client before and afters: Isabel Dunklin
Isabel Dunklin: In high school, she made it into the newspapers. Her athleticism and talent were that good. There was talk of college scholarships and dreams of the Olympics. Then came the knee injury that would take it all away. First, Isabel refused surgery. Then, she started to gain weight from her new and less-active lifestyle. By the time she graduated from college, she weighed over … [Read more...]
