Don’t EVER let anyone talk you out of your dreams

What does that mean? •You're the 1st in your family to show desire to go to college and the responses you get are: ~ Why? You're not happy working the family business?? ~ Oh you think you're too good to stay here with us? ~ There's NO way you can afford it. ~ Oh no, I don't think so, you won't pass anyway • You have always dreamed of owning a hair salon and the immediate backlash from … [Read more...]

You Can’t Lose Scared Weight and Keep It Off

You can't lose scared weight and keep it off. So, what is “scared” weight? Here’s the simple…. “I’ve tried EVERYTHING and I'm afraid I'm never going to change.” “Oh I can tell you ALL the diets I have tried: (proudly clearing their throat), Atkins, South Beach, Lindora, Weight Watchers, Nutri-Systems, Jenny Craig, ... and nothing, absolutely nothing has worked for me.” “I work out 7 … [Read more...]