What are appropriate meals while on the RESET program?


“Okay wait- -I thought you could only eat what’s in the RESET kit for meals during the RESET program,” you say.

The RESET “program” is long-term, after the 5-day RESET cleanse. So after the 5-day cleanse everybody wants to know what to eat, correct? You “can” continue the shakes for your meals but at some point, you’re going to want to eat and chew on something. This addresses that question simply, and with variety.

Answer: The following link provides an article with examples of low-glycemic foods and meals appropriate for use during the RESET program: