“Over the years I have participated in numerous types of high impact and cardio classes and my body felt it needed a change. I first took Annette’s Flexibility Class to loosen up my tight muscles and joints so I could move on to a higher level of fitness again. After my first session I was hooked. It feels like I have had a 2 hour massage after each class. Needless to say I am so excited that the new session is beginning next month. I would recommend this class to anyone who just needs a break from impact/cardio type exercise or even people who have back problems etc… ”
-Monica Gunns
(Flexibility/Relaxation Training participant)
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