“My experience working with Annette Padilla as a personal trainer was great! I was very new to working out in general, especially with weight training. She was very informative about body mechanics and proper posture, weight-lifting, diet, and an expert in stretching!
I learned a lot during our time spent together, mainly about how to hold my body correctly in order to get the best results from my work-outs. I learned about tools to aid in my exercise regimen including the Core Board, BOSU, Stability ball, and Resistance Bands.
All of these items have been key in obtaining great results in a small amount of time. Annette has a wealth of knowledge that would benefit the exercise novice as well as any athlete who is ready to take their work-outs to the next level!”
-Regina Sanchez
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