“I’ve noticed a positive change in my mind & body!”

“Joining this circuit training session is one of the best decisions I’ve made for myself. I’ve noticed a positive change in my mind & body, in a relatively short amount of time. I feel eager to workout and make positive, healthy choices for myself. Though, I feel confident that I’ve learned enough to workout on my own, I plan to sign up again next month because Annette’s energy and enthusiasm makes me work harder than I’ve worked before. Plus, it’s fun working out in a group. It reminds me that I’m not in this alone.”

-Nicole Valenzuela
(5:30am Circuit Training participant)

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