Client before and afters: Donnie Salcedo

Donnie Salcedo I have been overweight since I can remember, because health isn’t really a concern for my culture. As an American Indian diabetes is a common illness; its not "if" you get it, but when. I learned that this mindset had to change when I became pre-diabetic. I’ve attempted about 10 x’s to lose weight and experienced some weight loss but always fell back into the same bad … [Read more...]

You CAN jump in after the deadline date for things- -if you want it bad enough

WOW! The new mind sets formed, the opportunities are being shared and plastered all over Facebook, the resolutions are being thought about, the New Year MAGIC is here- -can you feel it?? . Now listen, just because today is the day that most have chosen to find resolution in a new behavior or action, but you haven’t kept your promise to yourself already, that doesn’t mean it’s quittin … [Read more...]