"I have commitment issues. I get easily bored. Walking on the treadmill or spending a half hour on the cross trainer gets old really quick, not to mention I had no idea if what I was doing was the right exercise for the type of results I wanted. After awhile, I start to skip workouts making excuses why I can't go until finally I quit all together. Annette's class offered me the kind of … [Read more...]
“I feel great about being proactive in my health!”
"I feel great about being proactive in my health. The craziness of the early morning schedule is offset by the empowerment of committing to it and following through. Doing this training in a class-like environment is the perfect balance of personal attention and group motivation. Annette is so knowledgeable and encouraging. My clothes are all too big now and even more than the changes I've noticed … [Read more...]
“I would absolutely encourage anyone to try it out!”
"I chose to take the 5:30 circuit training with Annette for a few reasons. First of all, I want to see changes in my body. I want to lose weight and tone, and I know that with Annette, this will happen. I have seen results in the past, and am doing so again. Also, Annette is inspirational and always encouraging. I love going to work after the early morning trainings, as I feel energetic and … [Read more...]
“After my first session I was hooked!”
"Over the years I have participated in numerous types of high impact and cardio classes and my body felt it needed a change. I first took Annette's Flexibility Class to loosen up my tight muscles and joints so I could move on to a higher level of fitness again. After my first session I was hooked. It feels like I have had a 2 hour massage after each class. Needless to say I am so excited that the … [Read more...]
“I have recommended it to friends and family members!”
"Annette's Flexibility Training can be summed up as "releasing pain and stress" in an hour. I work-out constantly and this was the only thing that soothed my aching shoulders and tight muscles. It does wonders to relax you and stretches your muscles well enough to engage in better work-outs. I have recommended it to friends and family members. If you want to make a conscious decision to start … [Read more...]
“I’m glad I went to the gym, I got a great work out in today!”
"I have been taking spin classes since 1999 and throughout the years that I have been working out at the gym (including different states), there is only a handful of trainers that I would really commit to taking a class from. As a first impression, you could sense a genuine attitude from Annette that she really loves what she is doing and knows what she is talking about. Not only does she teach … [Read more...]
“She is fantastic at motivating one to his or her best!”
"Pat Richardson My name is Pat Richardson and I live in Brea. I've been taking classes and training with Annette for over 5yrs. Annette has a wide range of knowledge in the field of fitness and nutrition. Annette's enthusiasm, energy, strength and endurance is inspiring. She is fantastic at motivating one to his or her best. She is also skilled at knowing exactly what course of action to take … [Read more...]
“She is EXTREMELY dedicated!”
"By continually learning and evolving her knowledge, she is able to train in a more fun and engaging manner, but at the same time she learns about more safe ways to perform exercises to decrease the chances of injuries. If anyone knows Annette, they all know that she is a very straight-forward person. You ask, she tells. She's a very honest person, who means well. So if you are looking to train … [Read more...]
“Her workouts are cutting edge and you always break a sweat!”
"Annette is one of he best personal trainers and fitness instructors that I've ever trained with. She is motivational and makes every minute spent in the gym with her count. Her workouts are hard, but at the same time very fun and inspiring. Her workouts are cutting edge and you always break a sweat!!" -Destinee Blake … [Read more...]
“She doesn’t allow for excuses yet she is so inspiring”
"When I met Annette, I thought fitness had to do with a number, and a size. I quickly learned differently! Through training with Annette, I learned about the strength of not only my body, but my spirit; what I could do when I pushed myself. This translated directly into my life as I challenged myself in all areas with a renewed confidence as to my capabilities. In the meantime, the pounds and … [Read more...]
